Tamara is the Strength and Conditioning Coach and the walking gait analyst at the Calgary Muscle and Soft Tissue Clinic. Her experience ranges from working with clients who have gone through multiple knee surgeries to youth athletic development. Tamara is most passionate about empowering her clients during their rehabilitation journey. Providing clients as much information and feedback about how they are moving with simple and easy to follow solutions to start building the foundation to change their life!
Tamara has spent a lot of time in the sporting world analyzing and training movement. She played 5 years of basketball for the University of Calgary, earning her Bachelors of Science in Exercise & Health Physiology degree in 2014. Most recently, she earned her Masters of Science in Strength and Conditioning from St. Mary’s University, Twickenham UK.
Tamara strongly believes that everyone is an athlete and we do not have to “get old” as we age. Magic is achieved when we streamline exercise into our daily routines and it becomes habit.
We are still open for business. Due to the outbreak of COVID-19 we want to make sure we do our part to prioritize your health and well-being and that of our team and community. We are open for business and continue to offer a welcoming and safe place for patients and our therapists alike. We are paying close attention to the up-to-the-minute updates from Alberta Health Services and are strictly enforcing all the recommended sanitary protocols and practices. We are committed to ensuring that everyone stays safe and healthy while visiting our clinic.
As we navigate through this period of heightened awareness we will be taking a serious of precautionary steps including:
We ask that if you are feeling unwell, even if it just feels like a cold or cough, or if you’ve recently returned from travelling to a high-risk area to please cancel your appointment (we value your observation of giving us as much notice as possible).
Our community is strong and for that, we are thankful. Together, through intentional connection, we will get through this. This situation will be updated on our website homepage as new information becomes available.
Be well, stay safe and thank you for your continued patronage.