Cody is a strength and conditioning coach that comes to CMSTC with over 7 years of experience in the fitness industry.
He has experience training athletes, designing custom workout protocols and helping execute. He has trained both small and large groups, and for the last four (4) years has been in a private training studio working with people looking to just improve their quality of life!
Cody has worked with clients in all walks and stages of life. The main goals of clients that come to see him are: lifestyle changes; rehabilitation of injuries; strength education; increase mobilization and to improve conditioning!
Cody hopes to bring his knowledge and experience into the clinic to help clients that need that next step. Massage therapy, muscle health and muscle strength go hand in hand!