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FST (Fascial Stretch Therapy) (TM) is a stretching modality that targets not only the muscles, but the fascia that surrounds muscles, bones and joints. Instead of stretching isolated muscles one by one, these movements performed by the Therapist stretch the body universally; taking a much more holistic approach to the body. 

FST (TM) targets the entire joint and joint capsule in a gentle and pain free way which makes the sessions both stimulating and relaxing at the same time. See improvements in pain, stress, mobility, performance and much more.