Trigger Point Therapy Calgary
Trigger points are hyper-irritable taut bands located in muscle and connective soft tissue. They will often feel like nodules or “knots”. They may form in muscles which have been overused or injured due to poor posture, over exertion, trauma or surgery, creating muscle tension and muscle shortening. Trigger point therapy will often be used in combination with other massage therapy techniques in the same treatment or they may be used independently.