Sore Today - Strong Tomorrow

Phone:  403-764-1400

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Tamara Jarrett

MSc Strength and Conditioning

Tamara has been involved in sport since a young age. She competed in track and field, volleyball and soccer until finding her passion for basketball.

She competed at four National championships as a provincial team member representing Alberta, winning one bronze and two silver medals during this time. Tamara proudly represented her hometown of Calgary, as a member of the University of Calgary's Women's Basketball team for five years. She was the captain of the team in her final two years. During this time, she was nominated for female Athlete of the Year for the University of Calgary, awarded the Canada West Defensive Player of the Year which earned her a nomination for the top defensive player in all Canadian Intercollegiate Sport. This same year she also earned a spot as a Canada West 2nd Team All-Star.


Tamara successfully completed her Bachelor's of Science Degree in Exercise and Health Physiology from the University of Calgary and is now a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). Through her undergraduate experience, she realized a love for achieving excellence and helping others do the same. 


Whether you are a stay at home mom wishing you could do more physically with your kids, a weekend warrior who rides 100+ km a week trying to manage those minor aches and pains that accompany an active lifestyle, or a young aspiring athlete looking for an edge up on your competition, she wants to help you!

Tamara continues to strive to deepen her knowledge and skills as an S&C coach by furthering her education. She has successfully completed a Master's of Science in Strength and Conditioning at St. Mary's University in Twickenham, UK and now looks to collaborate with top S&C professionals and therapists around Calgary to further her practical development.