Why Massage Therapy?

Massage is best known as a way to help you relax and relieve stress.  A gentle soothing massage can reduce stress, relieve muscle aches, improve your mood and sleep habits. However, the lesser-known fact is that Massage also has benefits far beyond mere relaxation. Massage Therapy in a clinical setting is given by highly trained, skillful and fully Registered Professionals who are educated to seek, find and focus on specific problem areas. This Therapeutic type of Massage involves more focused work on the body’s soft tissue and joint mobilizations: the healthy range of motion, the muscles, tendons and ligaments that move and support your whole body. A Physician, Chiropractor or Physiotherapist might recommend a Massage Therapist to complement other active therapies to help treat a particular area, or recommend a Massage Therapist if other traditional treatments fail to produce the desired results. Receiving Massage Therapy on a regular basis may help in this case as well.

It can ease discomfort and pain

A Registered Massage Therapist can work on a number of medical issues that are either chronic (meaning they last a long time) or acute (a medical issue that has happened recently and can be cared for in the near future). 

These issues can include:

  • Repetitive Stress Injuries from sitting or standing for many hours a day.
  • Neck pains, Migraines, Cluster Headaches, Tension Headaches or Sinus Headaches.
  • Whiplash.
  • Temporomandibular Joint and Muscle Disorders (TMJ Disorder).
  • Strains and Sprains (after seeing a doctor and inflammation has gone down).
  • Back pains. 
  • Tendonitis.
  • Radiating or referral pains.
  • And many other muscle and various medical conditions.

Therapeutic Massage vs. Relaxation Massage

Therapeutic Massage may feel deeper and slightly less flowy than a regular relaxation massage. Tenderness and healing pains are generally normal sensations during the treatment and are very common a few days following therapy. Communication is highly important at all times. Letting the Therapist know immediately if the pressure feels too deep, not deep enough, feels uncomfortable in any way at any given time, too hot or too cold, are all vital to the healthy healing process of any personal treatment goal.  A “chatty” Therapist is also a common complaint from clients.  Therapists generally want to know and should be aware of your comfort and quiet levels prior to or during any therapy without the feeling of any guilt or disruption of treatment. The Therapist may also use various techniques during your treatment session. 

Depending on training, education and experience, they may incorporate deep-tissue massage, myofascial release, trigger point work, joint mobilization or passive-resistive stretching techniques.


more Posts

NUCCA Therapy is offered at CMSTC

What is NUCCA?

When it comes to adjusting the spine, I think it’s easy to argue that the top of the neck is the most important and delicate

Looking to book an appointment?

Dear Valued Calgary Muscle and Soft Tissue Clinic Patients,

We are still open for business. Due to the outbreak of COVID-19 we want to make sure we do our part to prioritize your health and well-being and that of our team and community. We are open for business and continue to offer a welcoming and safe place for patients and our therapists alike. We are paying close attention to the up-to-the-minute updates from Alberta Health Services and are strictly enforcing all the recommended sanitary protocols and practices. We are committed to ensuring that everyone stays safe and healthy while visiting our clinic.

As we navigate through this period of heightened awareness we will be taking a serious of precautionary steps including:

  • A further increase in our cleaning and sanitizing procedures
  • Disinfecting treatment rooms and tables after each use
  • Limiting hand and face contact (no handshakes, hugs, etc.)

We ask that if you are feeling unwell, even if it just feels like a cold or cough, or if you’ve recently returned from travelling to a high-risk area to please cancel your appointment (we value your observation of giving us as much notice as possible). 

Our community is strong and for that, we are thankful. Together, through intentional connection, we will get through this. This situation will be updated on our website homepage as new information becomes available.

Be well, stay safe and thank you for your continued patronage.


Laurie Fisher
Clinical Director/Owner